6 Actors Who Have Played Professional Sports and How it Helped Their Career ~ The Viral Feeds

Celebrities, actors, musicians, artists, and sportsmen; they all have one thing in common; their goal is to entertain the masses. But for actors, life is more uncertain than any other profession. Not to mention the stress that it comes with.

An actor is expected to travel continuously and give his/her 100% all the time. And that's why they need to be physically active to remain fit and proactive. Based on a recent report generated by Puma and Virat Kohli, 58% respondents stated lack of time as the main reason for no physical activity.

The report also suggests that most of the people last played outdoor sports during their school/college days. But, it also goes on to mention that people who are health conscious are more inclined to outdoor sports as compared to those who are not. Also, that majority of fitness enthusiasts prefer outdoor sports even on working days.

It's certain that one should not avoid sports, as it gives one a break, along with a boost of serotonin. Detaching ourselves from our daily routine helps us perform better in other activities.
Be it acting or any other profession, it's essential to take time out and indulge in physical activities to enhance our performance.
Here's how playing sports helped these Bollywood celebrities like Taapsee Pannu, Ranbir Kapoor, etc.

Taapsee Pannu

Taapsee has often spoken about how well-versed she is with the game of squash and enjoys playing it. She also stated how it helps her to stay fit and keeps her stamina levels high. Taapsee said she dedicates at-least half an hour every-day to playing squash.

Randeep Hooda

Randeep is one of the most underrated actors in Bollywood. You might not be aware, but he also happens to be a professional Polo player and takes this sport very seriously. He considers Polo as his first love and enjoys spending time with his horses. He considers this sport as an activity to relieve him of stress and focus on acting.

Lisa Haydon

Apart from acting, Lisa Haydon is also dedicated to her passion for running. She was also associated with the leading sportswear brand PUMA in the past. She revealed how running gives her pleasure and a high.

Ranbir Kapoor

You might have seen Ranbir flaunting his football skills at many charity games and domestic tournaments. The actor truly loves this sport and usually takes time off his busy schedule to play and relax. He also admits to having a fondness for the game from a very young age and revealed how playing football boosts his morale and confidence, allowing him to be a better actor than he is.

Jacqueline Fernandez

Jacqueline, another actress who happens to be a big-time fitness freak, has also been associated with PUMA in the past. Her fitness formula is a mixture of cardio, strength training, martial arts, dance and some Yoga exercises. Jacqueline revealed that she exercises at-least five times a week to stay stress-free, to live a disciplined life, and to be more focused while acting.

Disha Patani

The secret to Disha Patani's fitness is water sports. Her Instagram account is flooded with photos and videos of the same, but she usually does it to tackle stress and minimise the chances of lifestyle-related problems. Disha also endorses PUMA and was seen in their latest campaign, alongside Bani J.

Many other Bollywood stars have also spoken about how fitness and sports play a huge part in their lives, especially improving their performance on stage.
If you haven't made space for sports in your life, it's high time you do and see how it affects your personal, and professional life.

While these actors have been on song about playing more, India needs serious commitment towards sports and getting further active. So what say India? Are you ready to #COMEOUTANDPLAY?

via-wittyfeed

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