1) Banana
Eat a banana and please don’t throw its peel. Yes, because it contains a huge amount of elements that can do wonders on your skin. It is rich in antioxidants (lutein) and minerals (potassium) along with vitamins B and C. This makes our skin silky, improves its overall texture and tone. It also has some exceptional properties that are useful in relieving skin inflammation caused by dryness and recovering its softness, moisture and elasticity.
2) Avocado
This fruit is rich in vitamins A, D and E and minerals (potassium), as well as lecithin, proteins, beta-carotene and a large number of fatty acids. Hence making your skin as soft as a baby. Avocados contain sterolins, it helps in reducing age spots and sun damage signs and keeps your skin moisturized all day long.
3) Apricot
This fruit is highly rich in iron, calcium, beta-carotene and antioxidants such as vitamins A and C, and contains 40 % of the oil. It not only keeps your skin moisturized but also brightens it. It has great hydrating and rejuvenating properties!
4) Oatmeal
It contains polysaccharides, omega-3 fatty acids, proteins, as well as silicon and other minerals. Apart from that, it also constitutes antioxidants – Avenanthramides and beta-glucon. Did you know many beauty products or moisturizing lotions contain oatmeal for its these such properties? It reduces inflammation, prevents dryness and the formation of flaky and scaly patches.
5) Aloe Vera Gel
Aloe Vera is a boon to our skin. Whether it’s about moisturizing skin, lightening acne scars, preventing pimples or wrinkles Aloe Vera is a sure shot way to go! It contains 18 amino acids, as well as vitamins A, C, F, B, niacin and traces of Vitamin B12, which all work together to soothe and soften dry skin, prone to peeling, flaking and cracking.
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